Find Your Balance & Let It Flow
Offering private yoga & wine tastings for the ultimate experiences
Find Your Balance & Let It Flow
Offering private yoga & wine tastings for the ultimate experiences
Yoga Classes for Every Level
At 4orth Balance & Flow, I offer private and group yoga classes tailored to all skill levels, from beginner to Level 2. Whether you're interested in learning the basics of yoga, want to heat things up with a vinyasa flow class or prefer a restorative yoga, my classes provide every yogi with a foundational understanding of the poses & sequences and promotes physical wellness & mental clarity. Classes offered throughout the Lake County, IL, Greater Chicago and up to Milwaukee, WI areas.
Take Your Wine Knowledge & Enjoyment to the Next Level
At 4orth Balance & Flow, I can help you learn more about wine through a tasting party. You'll leave with the knowledge and confidence to purchase new wines at stores and selecting a great bottle (or glass) of wine in a restaurant or at any event. I have some amazing tips that I'll share that will make it easy and limit the times you get a wine you don't enjoy. I also specialize in providing you with a roadmap to go from just drinking the sweet, white wines to enjoying a bold, delicious red wine. We can also explore the world of sparkling, dessert and/or ice wines if that is of interest. Experiences offered throughout the Lake County, IL, Greater Chicago and up to Milwaukee, WI areas.
Transformative Wellness Retreats
Embark on a transformative journey inspired by our five senses of taste, touch, smell, sound and sight. Designed to nurture your body, mind, and spirit, discover immersive retreats that combine yoga, meditation, creative expression, and wellness education with the soothing backdrop of a serene setting. Whether you're looking for a day of mindfulness or a seven-day escape, I've carefully curated wellness retreats that encourage personal growth, balance and deep connection with yourself and others. My retreats inspire lasting transformation both personally and professionally. Learn more about Ripples of Renewal Retreats now!