4orth Balance & Flow
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Practice with Andrea

You can find Andrea teaching at a variety of studios, fitness centers and events. Come take a class with her today!

Current Class Schedule

Trillium Yoga

Yoga studio with locations in Antioch & Grayslake, IL- trilliumyogastudio.com or on mind body app

Yoga Foundations - Tuesday's 5:45p - 6:45p

$22/class or buy a package online

Yoga foundations is a great class to learn and master the main yoga poses, asanas and flows. Focused on alignment and education. Great for beginners or yogis who want to refine their practice.

Mindful Flow - rotating Saturday's 8a - 9:15a

$22/class or buy a package online

2026 Summer schedule for Andrea: June 6, July 25, August 15, September 5. Mindful flow is a more traditional vinyasa flow class that moves at a quicker pace and offers some more advanced modifications.


Beach Yoga Flow @ The Sandbar on Lake Marie

Join Andrea on the beach at the Sandbar on Lake Marie in Antioch, IL on Sunday mornings for a 60-min all levels flow yoga class. Dates for June: 6/7 & 6/28, July: 7/12, 7/26, August: 8/9, 8/16, September: 9/13, 9/20, 9/27. October dates to be announced if weather is still warm enough.

Sunday Yoga Flow, 9:00a - 10:00a

$20 cash, Zelle or Venmo collected at start of class

Bring your own mat or towel for yoga on the beach overlooking Lake Marie. This class moves gently, yet provides modifications and options for slightly more challenging expressions of the pose. Includes a coupon for a Bloody Mary or Mimosa following each class at the Sandbar.


Centre Club, Gurnee

If you are a member of Centre Club (Gurnee or Libertyville), you can find Andrea teaching the following classes weekly at the Gurnee location.

Gentle Yoga Flow, Wednesday's 5:30p - 6:30p

included w/membership

A slow, gentle vinyasa flow class for all levels focused on moving slowly and gently through a variety of poses and sun salutations.

Seated Chair Yoga, Friday's 11:30a - 12:15p

included w/membership

A gentle, yet invigorating chair yoga class to combat muscle atrophy and work on stimulating key muscles for strength and balance.

Midday Flow, Friday's 12:30p - 1:30p

included w/membership

A traditional vinyasa flow class that offers traditional sun salutations and some advanced pose modifications for those who want them.

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